It’s nearly over! I’m glad to report that I’ve lost twelve pounds, from 218 I’m now a lighter 206lbs!
The formula? This fast + exercise (jogging, walking, fitness machines) + boxing everyday, It really really really really works! Note that the fast was reckless though and I don’t recommend it, I have no clue how I survived a week without eating, but I did right?
Boxing being effective, wasn’t surprising! On a prepared diet for me two years back by my nutrionist along with boxing, I lost ten pounds in just two weeks, now that’s staggering. It isn’t much to compare with the weight I’ve lost now in so little time as … it’s really the bad way to lose it. It’s a sport you would really enjoy, it gets your andrenalins pumping specially in the moments you feel like you’ve got nothing more to give then suddenly… a rush of energy throughout your body to get you to hold on and finish that round.
A special thanks to Stephanie for the week diet she recommended which I’m eager to start in a couple of days.
// Dear Neighbor
Hey neighbor, you’ve probably seen a lot of me these days as I’ve been walking to and going home from the gym every afternoon and evening.
During these times; more when it gets dark, I’ve come to know some of your dogs and what company they’ve provided me in the last couple of nights. You love your dogs don’t you? In fact I bet you love them so much because it’s starting to show, you’re looking more like your pets everytime we see each other. I would appreciate it more if you actually had dogs with a proper breed, don’t get me wrong, I don’t mean to offend you for taking care of a confused breed at all. I don’t mind dogs with more than one breed, totally cool with me. What I mind is that you pathetic owners leave these ugly four legged freaks every night for them to run after the next person they see walking. Take proper care of your dog, don’t let it out alone; certainly with the mixed breeds, certainly not that adorable for me to approach and pat.
I like walking at night, it relaxes me after a strenous workout.
I like dogs too, they’re cute, loyal and make nice companions.
What I don’t like, is you neighbor. Therefore, relatively, I don’t like your pets either. I would make an exception for your pet if it’s even the least aesthetically pleasing, but no…
Would you like to prolong your pet’s life? Suggestion, keep them away from me at night. I get stressed everytime I have to deal with your pathetic excuse for a guardian. They sure provide me with more exercise, keeping my heart pumping and racing against the normal beats.
I will skewer your dogs if I have to. I have a principle against killing animals, but I also have another principle that outrules that when it’s against my personal safety. If you do not abide by my little request, expect a doggy wake within the week. I will run over your dogs, I will poke out their eyes, I will drain their blood in front of your driveway, I will skin them while concious.
In the plausible event that they do overpower me, expect a word from my lawyer the very next day. Let’s play a game shall we? For every drop of my blood your dog takes away from me; that’s you, your son, your daughter, your wife, your grandmother, your grandfather, your grandchildren, your great grand children’s eternal debt to me. Money isn’t really a big deal to me, not that I have money, but I would want you to suffer a thousand fold of my brief perishment. I will ruin and destroy the rest of your lives for your irresponsible handling of domesticated animals.
Please be guided accordingly.
..and remember, I hate you. If you ever see me smile at you, that’s just me imagining you dying in a fire.